Thought Management 101

“For those who live according to the flesh set their minds on the things of the flesh, but those who live according to the Spirit, the things of the Spirit. For to be carnally minded is death, but to be spiritually minded is life and peace.”

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The Garden of Your Heart

When you plant a seed, it becomes a sprout, then a sapling, and then it continues to grow and mature.

When it’s a sprout, you can probably use two fingers and pluck out the whole plant.  When it’s a sapling, you might need to get a good grip with both hands to uproot the plant.  But when the plant matures, even the strongest men can’t uproot it — the plant becomes unshakable.

It doesn’t matter how many seeds you have planted, even if you have a million, if you don’t know how to safeguard your plants from a thief, or if you don’t even know how to recognize a thief, or if you don’t take good care of your plants, your plants will eventually wither, die or get stepped on, and uprooted.

Whenever someone tells me, “I’m struggling to have faith”, or “I’m wrestling against thoughts of doubt”, or “The devil has been coming against my identity”, it usually comes with an undertone of hopelessness or “barely-holding-on-for-victory.”  What that tells me is that this person doesn’t know how to effectively deal with thoughts that come against what they know.

Even before church-folks can learn to do “thought management” they have to learn “thought distinguishment“.

Distinguishing Thoughts

Half the reason why most have trouble managing those thoughts is because most Christians are unable to discern the thoughts in their head — how to delineate between God’s thoughts, their own thoughts, and the devil’s thoughts.

For additional thoughts on this, go here.

Most people aren’t even aware that not every thought that goes through their head is theirs. And even more people don’t know how to separate the different voices in their head. The inability to discern the different voices in their head is the main reason why people struggle with:

a.) hearing God
b.) sin, temptation, guilt, shame, condemnation
c.) fear, worry, anxiety
d.) doubt

Hearing God

If you believe that every thought that goes through your head is yours, you will think that you don’t hear God. You will struggle for years trying to learn to hear from God because you don’t know how to recognize how He already speaks. But, moment you understand that God speaks through your thoughts, you will place a much higher value on reading Scriptures because when you learn Scriptures you begin to get familiar with His voice, His demeanor, and the way He speaks (John 14:9, Hebrews 1:1-3, John 5:39).

If you have never heard me speak, but you have read all my articles. You would immediately know who I was if you overheard me speaking on the radio or on YouTube. You would recognize the language I use, you would recogize my emphasis on identity, my emphasis on practical change, you would recognize me if I start talking about my associations like Curry Blake, Andrew Wommack, Bill Johnson/Kris Vallotton, or Ryan/Dennis

Most people don’t know how Jesus spoke, how He treated people, how gentle He was, how fierce He was against religious systems, how compassionate He was to the lost, broken, hurting, and hopeless.

They don’t recognize His emphasis being a son in right relationship with His Father, so you have the biggest generation of orphan mindsets all over the church. They don’t know His emphasis on grace, how He dealt with sinners and people who deserved judgment, so you have the majority of the church living under law, sin consciousness and condemning the world around them. As a result of things like these, most can’t distinguish between His voice and the voice of another (John 10:4-5). So the reality is that they already hear His voice, but don’t know how to differentiate between a friend and an enemy.

Dealing with Sin and Temptation

If you believe that every thought that goes through your head is yours, you will think you still have “sin in you” and that you are hopeless to constantly sin. You will struggle because you think that every thought to sin is innately originating from you. That is why people relate so well to Romans 7 (and completely ignore Rom 5,6 and 8).

But the moment they understand that they have been given a new nature, they have been crucified with Christ, became dead (no longer responding) to sin and now alive to Christ, they will understand that the thought to sin (temptation) is not theirs, but from the devil. They will understand that temptation isn’t something innately from themselves, but something external from an enemy. So, instead of trying fighting/resisting their “own” thoughts and temptations, and feeling condemned that they would conjure such a thought, they can now actually resist the devil who tempts, instead of themselves.

You can read more on how to overcome sin here and here.

Dealing with Fear, Worry, Anxiety

If you believe that every thought that goes through your head is yours, you will feel powerless to get out of fear, worry and anxiety. If you have read about the “I am a Spirit” principle, the mindset that causes people to feel bound in a specific “feeling” is also the same mindset that causes people to be bound in a specific way of thinking.

Check out what Jesus said at the sermon on the mount:

31Therefore take no thought, saying, What shall we eat? or, What shall we drink? or, Wherewithal shall we be clothed?
34Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. - Matthew 6:31, 34

If you think that every thought is yours, you won’t realize that you can actually choose which thoughts you want to “take”. Most people think that just because a particular thought flies across their head, they are “required” to take it and they are “required” to let any thought affect the way they see, think, feel, and make decisions.

It is not to say that these thoughts will never come across your mind, but it is to say that you are empowered and can choose which thoughts you “take” and act upon.

When you can make the distinction that not every single thought is yours, you will be empowered to effectively manage your thoughts. Being able to distinguish the sources of your thoughts is a necessity and vital to winning the battle in your mind.

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Managing your Thoughts (2 Corinthians 10)

“For though we walk in the flesh, we do not war according to the flesh. For the weapons of our warfare are not carnal but mighty in God for pulling down strongholds, casting down arguments and every high thing that exalts itself against the knowledge of God, bringing every thought into captivity to the obedience (submission) of Christ” – 2 Corinthians 10:3-5

How do we do this?  How do you “bring every thought captive”?  It sounds like a spiritual back-flip, but it isn’t.  This is just biblical language for the way our brains are already wired, but if you learn how to make this a tool, rather than a mental reflex, you will flourish in the Christian life.

Here’s how our thinking works:

Let’s say you have a friend named Dave.  You guys are best friends.  You can finish each other’s sentences, you are like minded, you have had a close friendship for over 10 years.

If I, being a stranger, walk up to you and I start to telling you that Dave actually hates you, Dave doesn’t like you, Dave actually wants to destroy all your other relationships, Dave really has motives to destroy your reputation and integrity etc etc… what would you think?

You would scoff.  You wouldn’t hesitate to tell me to mind my own business, or you’d instantly defend Dave and who you know him to be.  You’d be adamant to prove me wrong.  No cleverly argued point would shake you.  No well-packaged smooth talk would get you to doubt who you know Dave to be.

Why?

Because on the basis of your relationship with Dave and your history with him and who you know him to be, is unshakable.  You are fully convinced of Dave’s integrity and who has revealed himself to be in your relationship with him, and because of that deep trust, you are not shaken.

Remember 2 Cor 10?  The exact same thing happened right here in our hypothetical example.  Instead of “casting down arguments and every high thing that exalts itself against the knowledge of God”, you cast down my arguments and every high thing that exalted itself against your knowledge of Dave.  Your brought every thought I threw at you and took it captive to the obedience of  who you knew Dave to be.

Easy right? Of course.

The reason why this example breaks it down so simply is because I explicitly told you that the voice of contradiction was a stranger that you did not know or trust. If you didn’t know how to distinguish those accusations whether it was from a friend, foe, or your own imagination, you would have had trouble combating the accusations. Being able to distinguish between your enemy and your friend is half the battle, but it makes the rest of the battle easy.

Often people mistake the enemy for themselves so they get drawn in a battle against themselves instead actually fighting the right enemy. Instead of a stranger bringing accusations, they think they are the author of the doubtful thoughts. But the moment they can expose (recognize) the voice of the enemy, it is absolutely effortless to beat him just like it was effortless to defend your best friend.

So here begs the question:  Why do so many church-folks struggle with believing God?

Dealing with Doubt

Lets go back to our hypothetical best friend, Dave. Only this time, he’s not your best friend, he’s just an acquaintance you met in passing a few weeks ago who you don’t know very well.

If I, being a stranger, brought to you the same accusations and arguments, what would happen?  You’d a have a lot more trouble vigorously defending Dave.  You’d be much more susceptible to believe my lies.  You’d have trouble really believing that Dave is who you’d like him to be.  You’d have trouble putting your confidence him.  You wouldn’t be fully convinced about Dave nor his integrity.  There isn’t enough trust because you don’t have enough history with Him.

You could keep confessing “no, Dave’s not like that”, but you would have trouble even believing your own words.  You could try to fight the arguments, but you’d know your words were empty, without any true basis.  You would not be fully convinced. You would be “shaky” on believing Dave. At some point, you might even agree with some of my arguments and say, “Yeah, maybe Dave really isn’t trust-worthy…”

In this scenario, you’d fail to “cast down my arguments and every high thing that exalts itself against your knowledge of Dave” because you have no knowledge of Dave.  We are not prone to trust those we don’t know.

Sound familiar?

This is where most church-folks are at.  They struggle with believing God because they don’t actually trust Him at His Word.  They are at a place trying to convince themselves that they believe what God has said.

They have trouble believing that God is a good Father, they don’t really believe that God is faithful to His Word, they don’t actually trust God because they don’t actually know Him.  They don’t know how to “cast down arguments and every high thing that exalts itself against the knowledge of God” because they don’t have knowledge of God.  They are “shaky” on believing God and often give in to the devil’s lies about God’s trustworthiness, just like they would have trouble believing in the “Dave” they met only 2 weeks ago.

They are not fully convinced of God, His nature, His faithfulness, and His word to the point where they’d stand like the way they would stand with their best friend “Dave”.  See, the proof of absolute confidence is not in the positive confession, it is in the evidence of perfect peace (Isaiah 26:3).

With your best friend Dave, you wouldn’t break a sweat to defend him. You would have no hesitation because you are fully convinced who you know Dave to be. You’d have perfect peace knowing where you stand with Dave and where Dave stands with you. The opposing voice of any stranger would have zero ability to shake your confidence in Him.

So when I hear about Christians struggling to believe, saying that the devil is attacking them with thoughts, or circumstances are causing them to be shaken, what that tells me is that they either aren’t fully convinced about what God has said about them or their circumstance, or they just don’t know how to manage their thoughts. Otherwise, there would be no struggle, just like if Dave was their best friend, they’d have no struggle combating a stranger’s accusations and arguments.

See, I’m not saying that the thoughts will never come, nor am I saying you’re weak in faith if you encounter those thoughts. I’m saying, being able to distinguish the thoughts and knowing how to deal with those thoughts are the deciding factors of overcoming doubt.

In Real Life

Take healing for example.  Say you see someone in a wheelchair and then you get thoughts like, “This person isn’t going to get healed. You didn’t see them healed last time, they probably won’t get healed this time.”  Most people immediately think, “Dang it!  I’m doubting, now they definitely won’t get healed!”

What they fail to realize is that, that initial thought “This person isn’t going to get healed” wasn’t their thought in the first place.  That thought was the temptation to doubt, hence a thought from the enemy.  What they decide to do with that thought, if they decide to “take” that thought and act on it is what determines whether they really doubt or not.  Once it is apparent that the devil is attacking with thoughts, it becomes very easy to resist him instead of struggling to resist what you think are your own thoughts.

Isn’t that bomb-diggity awesome?

After you realize that those thoughts are from a stranger, you can counter it with what you know to be true. Here’s what it looks like in story-telling form:

“This person isn’t going to get healed. You didn’t see them healed last time, they probably won’t get healed this time.”

“Haha. Really? You don’t know Who I know. You don’t know the power He gave me. Your accusation has no basis. You don’t know my Friend and what He has said about this circumstance. Nice try.”

“They won’t get healed. You know it. This is impossible! How can you trust your Best Friend? He’s a liar. His word isn’t good, He’s not reliable, He can’t be trusted.”

“You. Have no idea what you’re talking about. Good day. Try harder next time. Really.”

See how absurd it is to struggle to believe God and what He says about you, especially when you know who the stranger is and the tactics he uses to get you to waver? Those thoughts would be light-years harder to defend against if you thought that it was you!

This looks very similar in any area of the believer’s walk. Whether it about be healing, provision, identity, etc etc. It’s when you can learn to care for each of these seeds that are sown into your life, you will see your seeds grow into mature plants that bear fruit, 30, 60, and 100-fold.

Tending the Garden

The deeper the roots of a plant get, the more unshakable it becomes, the more stable it becomes and the more pressure it can handle. The more convinced you are of who God is and who He is in you, the more unshakable you become in life’s circumstances. The less you are convinced, the more susceptible you are to wavering and doubt. Get convinced of what your Best Friend has said. Get convinced of Who He is in your life, and any opposing thoughts and voices will never shake you.

If you learn to recognize and protect yourself against “birds of the air” and thieves that try to come in to steal the seeds sown into your heart and uproot your plants, you will find more fruit flourishing in the garden of your life. If you can learn to distinguish which thoughts are yours, Gods, and those of the enemy, you can easily protect yourself from thoughts of doubt/worry/temptation.

When you learn to use this weapon of warfare, it is mighty in God for pulling down strongholds, casting down arguments and high things that exalt itself against the knowledge of God, and for capturing rogue thoughts.

Go. Win. Be unshakable.


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  • Justin

    Thanks, that helps!

  • Thuli

    Wow thanks… I *USED* to struggle with thoughts myself, used to be so angry or felt so bad because I thought these thoughts came from me… I rebuke satan and all that he is from this temple of Christ, not just mine but everybody elses.. He doesn’t know who’s got my back! Christ!!

  • Todd Casselberry

    That is such a good teaching Brandon. Amazing. I learned quite a bit from how you broke it down. Nice job bro. (8

  • T. Jones

    Wonderfully written in such that TRUTH can be ministered to the reader. Somebody will be set free by reading this article.

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  • http://lovesaysgo.com jason chin

    Brandon, Awesome Article! I really liked the “dave” examples of varying degress of relationship as a key. Thanks Bro!

  • Rebecca Clayton

    What can I say? Thats “Bomb-diggity awesome” Brandon. So good! x

  • Etienne Goh

    Thank God for you :)
    I’ve been reading some of your articles and I’ve been learning LOADS. Yeah, praise God!

  • long c

    awesome, brandon. you are a mature man of god!

  • Susan M Soesbe

    I appreciated this. There is a slight grammatical error you might want to correct for clarity. You wrote, “We are not prone to not trust those we don’t know.” I think you should remove a “not”.

    God bless.

  • andrew

    hi,
    thanks for this post on distinguishing thoughts and thought management 101 .. should be taught in every pulpit. I hv been blessed,.will let u know how i progress. thanks

  • Ruchama

    Hi. This really really helped me in my dilemma concerning the voice of God. I used 2 hear His voice but very rarely or like my mom says I am unable 2 discern His voice He still talks with u. I’m some1 really having difficulties 2 deal with my thoughts, I just keep on thinking all the time, unable 2 discern what come from God, what are my thoughts n that of the devil’s or rather a mismanagement of thoughts. So the part ‘managing your thoughts’ help me most. I will put into practice what I learned so that I’ll better manage my relationship/ fellowship with God n so that my faith continue 2 be unshakable n that the devil will b able 2 snatch what God gave me. Thank u a lot, God bless.

  • isaac

    Bless you man of god.. I pray that god will open more doors for you so that the gospel would be taught clearly as u have done here etc…
    isaac

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